In vulnerability, there is connection and growth. On this episode of the podcast, a listener puts herself in the hot seat and gets coached in a live session. Feeling frustrated and upset about a recent situation with her ex, Sarah looks for insight on how to move and set boundaries in the future.
What does it look like when a person gathers all of her life experiences to find her true calling and build a successful business from the ground up? Look no further than Anna Crowe, CEO of Crowe PR.
A public relations and branding expert, Anna has more than 14 years of integrated marketing communications experience, and has worked with iconic brands such as Capitol Records, AT&T,Sony, Marc Jacobs, Kenneth Cole, and Jennifer Lopez.
Looking for own creative freedom, in 2014, she founded Crowe PR. In two short years, the company has quickly with an impressive client list with range of companies, brands and industries—from popular lifestyle brands and consumer tech to promising start-ups and Fortune 500 leaders.
Anna also teaches undergraduate marketing courses at University of San Diego’s School of Business Administration, has been actively involved with the San Diego County Medical Society Foundation and serves on the board of San Diego-based animal charity, Art for Barks. All this, while her top priority is her husband and two sons.
I know what you're thinking... is she super human?
On this episode we talk about:
Finding your path and what that really looks like
How not to get overwhelmed when you’re going for your dreams
What it means to have it all
The importance of company culture
She even gives me tips as to what to do as a budding brand myself with this podcast
The song featured on this podcast is "Slow Burn" by Autograf
At some point, we all f*** up. We're human. It's inevitable. Sometimes our f*** ups are minor, sometimes they are epic. Regardless, we need to know who to handle it when it happens.
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Song Credit: Autograf "Slow Burn"
Stretching is the practice of continually getting out of your comfort zone in small and consistent ways. So often we get caught up in doing things the way we had before, expecting different results. But the truth is if we want to achieve something we haven't before we've got to be willing to do things we've never done before.
The song featured on this podcast is, "Slow Burn" by Autograf.
Liz Nierzwicki is entrepreneur and best selling author who runs an online fitness and mindset program. Her motto is, "Live Your Soul's Truth." She comes on the show today to talk about how success begins in the mind, and that we must conquer that first before we can gain control of our health and wealth.
The song featured on this podcast is "Slow Burn" by Autograf.
I'm taking literal and figurative shots. I talk about a WTF moment I had when taking an actual tequila shot and also bring on my husband to talk about how he's supporting me taking a shot in my career.
Sabastian Huynh was staring down the barrel of a gun pointed at him at age 17 when he realized that he was in so much emotional pain, he didn’t care whether or not he was killed. An immigrant of Vietnamese and Chinese Decent, Sebastian says that looking back, he sees that he joined the Chinese Mafia looking for brotherhood and acceptance, but found himself backed into a corner. A literal corner. Jail. And death. He tells his story of how he escaped the Chinese Mafia, turned his life around, and became an entrepreneur, author, leader, and family man.
There are two universal motivators in life: avoid pain and seek pleasure. Tony Robbins says that the secret to life is harnessing the power to frame pain and pleasure instead of having these two concepts rule our lives.
The song featured in the show is "Slow Burn" by Autograf.