We often talk about the importance of cultivating our mind and taking care of our body, but we rarely discuss the relationship between the two. Isaiah Fliessbach, an advocate and practitioner of True Body Intelligence, comes on the show and discusses how we actually store our unresolved emotions in our body.
That's slang for the first of The Four Agreements in Don Miguel Ruiz's classic guide to freedom. BE IMPECCABLE WITH YOUR WORD.
In this Risk Friday, Kristy explains what this agreement entails and invites you to take a risk - DON'T COMPLAIN FOR ONE WEEK! Can you do it?
After experiencing the worst shift of her life as a correctional officer on New Year's Even 2013, Nicole Holland made a promise to herself that she would not be there for another New Year's Eve. Just before the 2014 came to an end, she kept that promise and quit her job. Since then, Nicole has created a successful online business, InterviewsThatConvert.com, launched The Business Building Rockstars Show podcast, and has annual online summit called The Business Building Rockstar Summit.
The song featured on this podcast is called "Slow burn" by Autograf.
Every Friday I share a piece of wisdom and challenge you to RISK. Today, I share with you one brave listener's risk. And of course, I challenge you all to list out some fears of yours and cross one off the list. Do it and tag me and also #riskeveryday <3
Bri Seeley is an entrepreneur, author, speaker and inspirational woman. She is the co-founder of The AMPLIFY Collective, a community for women-supporting-women in Los Angeles and co-host of a weekly podcast, Be Amplified. Today, she comes on the podcast to discuss what it means to co-create with the universe and how she’s done it in her own life.
bit.ly/manifestwithbri - Check out her free 7-day Manifestation Training happening 2/20 to 2/26.
The song featured on this podcast is called “Slow Burn” by Autograf.
Every Friday I share a piece of wisdom and challenge you to RISK. Today, it's about receiving, which I know is difficult for many of you guys. But when we refuse to receive, we are not allowing people the experience of giving love to us.
Ever wondered what holds us back? Ever ask yourself, "Why do I keep doing this?" "Why am I so afraid?" Most likely, the answers are in your subconscious. One way to access these answers is through hypnotherapy.
Elliot Roe is a hypnotherapist who has worked with hundreds of people including poker players, UFC champions, Olympians, golfers, and financial professionals. He assists them in removing mental blocks, conquering anxiety, and realizing their potential.
Kristy records a live hypnotherapy session with Elliot to address a mental block regarding pressure to perform. On today's podcast she shares parts of the session and interviews Elliot afterwards.
Risk with me, every Friday on the WTF Am I Doing With My Life? Podcast! There is no use in knowledge if it goes unpracticed. Tune in for nuggets of wisdom and a challenge to shift your life.
"...Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won't feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It's not just in some of us; it's in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others."
from 'A Return To Love' (1992) by Marianne Williamson
Money Coach Lisa Chastain comes on the podcast to talk about WTF we are doing with our money! She discusses limiting beliefs many of us have that keep us from an abundant life, the first step we should take to becoming responsible with our finances, and how to shift to an abundant mindset.
The song featured on the show is called, "Slow Burn" by Autograf.