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Risk Everyday with Kristy Arnett

This show is for RISK TAKERS and DREAM MAKERS. Former professional poker player Kristy Arnett has made it her life's mission to teach people to take calculated risks. She is a now a podcaster, YouTuber and author of the upcoming book, "The Biggest Gamble: A memoir about Love & Risk." What’s between what we say we want and what we have is fear. The way we move past fear is by taking risks. Risk everyday and watch your life transform. Join the movement #riskeveryday
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Now displaying: July, 2017
Jul 29, 2017

This is a follow up to last week's #riskeveryday about making Declarations. 

In every moment, THIS IS IT. It's all we have. Any resistance to it takes us away from presence, love and learning. The adventure starts now. 

Jul 26, 2017

If you have ever struggled with jealously, anger or sabotaging relationships, you may be aware of your own emotional triggers (baggage). Britta Eskey, Co-Founder and Facilitator of a company that hosts transformational and leadership workshops called COR, comes on the show to share four steps to releasing these triggers. 

Jul 22, 2017

Here’s how to put your ass on the line: make a declaration.

Jul 19, 2017

Today on the podcast we get curious about anger. What causes us this emotion? And what can we do to get control of our anger? We dive deep into these inquiries with Relationship Coach Aaron Steinberg. 

 

 

Jul 12, 2017

My good friend Trang Huynh comes on the show to tell her story of fleeing Vietnam in the 80s. In the face of death, not only did she find freedom but she found something unexpected as well. Humanity. 

Jul 7, 2017

Social anxiety is something I've struggled with a decade, but today, it rarely paralyzes me anymore. A fan of the podcast wrote in asking for guidance for his own anxiety. Here's what I shared with him. 

 

Other links that may be helpful: 

Shandra LaMotte discusses how to calm anxiety triggers

Renae Garcia shares an equation you can solve for to eliminate anxiety

Ashley James shares an NLP exercise to soothe anxiety about an upcoming event. 

Jul 4, 2017

Kristy talks to Renae Garcia about her REMIND formula, a tool which has helped her clients cultivate empathy, creativity and new opportunities, as well as eliminate anxiety, all through intellection.

 

For more, click here for the corresponding blog post

 

The song featured on the show is, "Slow Burn" by Autograf. 

Jul 1, 2017

Let me rap with you guys about this. This is a free flow stream of consciousness. Please tell me if you think I'm crazy. kristy@kristyarnett.com

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